Are you a movement or exercise professional wanting to deepen your understanding of the core and pelvic floor?

Yes? Then the my Mentorship Programme is for you. This Programme distils over a decade worth of teaching bodies to understand the role and function of the core and pelvic floor.

Learn how to adapt movement teaching practices for clients that are pregnant or postnatal or that have hypermoblility or core and pelvic floor issues such as prolapse, incontinence, diastasis recti or prostate conditions.

This Mentorship Programme can be developed for small groups such as teaching trainings or professional development for individual teachers in private one-to-one sessions.