Core + More: 3 class package
$30.00
***please note: Card fee of 3% applies when paying via website***
Core & More: Yoga + Movement class, Level 1 to 2, focusing on breathing to balance and centre, core strengthening to stabilise and support, and joint mobility practices for freedom and ease. Open to all.
You will be emailed a PDF with a link to a Vimeo video. This video has all three class on the one link.
These classes were recorded from live sessions in a week during Covid-19 lockdown in 2020 via the online platform of Zoom.
Please note: Zoom compresses video recordings which will lower the playback definition.